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Margaret Holmes Seasoned Mixed Greens - 14.5 OZ

Canned Goods & Soup
Canned Vegetables
100

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Mixed Greens (turnip And Mustard), Water, Monosodium Glutamate, Sugar, Salt, Hydrolyzed Soy Protein, Corn Gluten And Wheat Gluten With Partially Hydrogenated Cottonseed And Soy Oil, White Distilled Vinegar, Dehydrated Onion, Maltodextrin, Spice, Dehydrated Garlic, Rendered Bacon Fat And Bacon Bits (contains Natural Smoke Flavor, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Lard, Sodium Diacetate, Natural Flavor (contains Natural Smoke Flavor), Gelatin, Silicon Dioxide, Disodium Inosinate, Smoked Pork Fat.

The Good

  • High Source of Fiber
  • Fat Free
  • Low Cholesterol
  • Sugar Free
  • Excellent source of Vitamins and Minerals

The Bad

  • Added Sugar

WARNINGS

Allergen: Contains: Wheat (wheat Gluten) & Soybeans (hydrolyzed Soy Protein). May Contain: Peanuts.

DIRECTIONS

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Nutritional Info
  • Serving Size
    118.0 g

  • Serving Per Container
    3.5

  • Amount Per Serving
    n/a

  • Calories
    45

  • Calories from Fat
    5

  • % Daily Value*
  • Total Fat 1g
    2%

  • Trans Fat 0g
    n/a

  • Saturated Fat 0g
    0%

  • Cholesterol 0mg
    0%

  • Sodium 360mg
    15%

  • Potassium
    n/a

  • Total Carbohydrate 6g
    2%

  • Dietary Fiber 5g
    n/a

  • Sugars 1g
    n/a

  • Protein 4g

  • Vitamin A
    210%

  • Vitamin C
    8%

  • Calcium
    10%

  • Folic Acid
    n/a

  • Iron
    6%

  • Magnesium
    n/a

  • Niacin
    n/a

  • Phosphorous
    n/a

  • Riboflavin
    n/a

  • Thiamin
    n/a

  • B12
    n/a

  • B6
    n/a

  • Vitamin D
    n/a

  • Zinc
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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